Broomflyer
Liittynyt: elokuu 2008
Julkaisut
1
Seuratut
0
Seuraajat
0
Painohistoria

Alkupaino
94,8 kg
Tähän mennessä pudotettu: 0 kg

Tämänhetkinen paino
94,8 kg
Edistys: vakaa paino

Tavoitepaino
72,6 kg
Vielä jäljellä: 22,2 kg
I'm 40 years old. I live in Charleston, SC. I've been married for 20 years to a great guy and have two beautiful daughters. I'm a Retail Store Manager dedicated to my job for 50-65 hours per week. I injured my back in February this year and I get less and less exercise because of my restrictions. I have went from 170 lbs to my current tipping of the scales @ 209 lbs. I have tried the Akins plan before and was able to keep myself at a comfortable weight. I need to get back into the swing of changing my eating habits for good this time. I hope to find some great tips and support on here. Looking forward to starting over for the last time :)

Painohistoria - Broomflyer

Jäsenen Broomflyer keittokirja

Kaloria: 453kcal | Rasva: 24,25g | Hh: 13,15g | Prot: 44,33g
Cold Chicken Salad
A salad that you can eat alone or on top of salad greens.
Näytä koko keittokirja

Jäsenen Broomflyer viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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