Butterfly30
Liittynyt: huhtikuu 2009
Julkaisut
159
Seuratut
66
Seuraajat
79
Painohistoria

Alkupaino
117,9 kg
Tähän mennessä pudotettu: 13,6 kg

Tämänhetkinen paino
131,5 kg
Edistys: Painonnousu 0,1 kg viikossa

Tavoitepaino
70,3 kg
Vielä jäljellä: 61,2 kg
I am ambitious! Goal driven and constantly setting new career and personal goals for myself! I grew up in a single parent home with one kick ass mom! She is so cool and one of my best friends. I had a great childhood up until my bio- father came in to the picture at age 12. For whatever reason, (probably deeper than I care to mention at this time) I started gaining weight and by the time I reached high school I was wearing a size 16. I am now entering my 30s and have determined that it is time to work on physical self-improvement. I am ready to overcome my weight struggle and make all my dreams come true.


I had to take this qoute:

"Unless you puke, faint, or die... KEEP GOING!"
-Jillian Michaels

I LOVE THE BIGGEST LOSER!!!

"My Momma Keeps Me Going...Mauh!"

Painohistoria - Butterfly30


Seuratut

xappie
Viimeisin punnitus: Painonnousu 5,1 kg viikossa Up
 
anewannie
(näkyy vain seuraajille)
thecoach
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
information
Viimeisin punnitus: Painonpudotus 5,4 kg viikossa Down

Jäsenen Butterfly30 keittokirja

Kaloria: 96kcal | Rasva: 7,15g | Hh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kaloria: 159kcal | Rasva: 1,69g | Hh: 5,25g | Prot: 30,01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
Kaloria: 611kcal | Rasva: 23,45g | Hh: 59,58g | Prot: 47,35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
Kaloria: 916kcal | Rasva: 10,25g | Hh: 77,80g | Prot: 128,47g
Balsamic Chicken
A very tasty chicken dinner.
Näytä koko keittokirja

Jäsenen Butterfly30 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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