Jillian04
Liittynyt: syyskuu 2007
Julkaisut
294
Seuratut
38
Seuraajat
42
Painohistoria

Alkupaino
65,5 kg
Tähän mennessä pudotettu: 5,2 kg

Tämänhetkinen paino
70,7 kg
Edistys: Painonnousu 0,0 kg viikossa

Tavoitepaino
61,2 kg
Vielä jäljellä: 9,4 kg
In my early 20's I gained and then lost 60-70lbs; I have managed to keep most of it off. One thing I never took seriously was exercise, now in my late 20's I realize that the key is exercise. I have been able to maintain a steady weight, but I've never been happy with how I look, all thanks to a lack of exercise.

I am a 29-year-old MBA students as well as a program manager at the local utility company. In my search for balance in all areas of my life, I have found that fitness is one of the areas I am severely lacking in and I am looking forward to getting back on track.

I live with my fiance and our morkie, Larry. My fiance and I are getting married this September, so what better time to start this fitness journey than right before wedding pictures?

Painohistoria - Jillian04


Seuratut

thecoach
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
priyab89
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
polarbear1071
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
 
information
Viimeisin punnitus: Painonpudotus 5,4 kg viikossa Down

Jäsenen Jillian04 keittokirja

Kaloria: 347kcal | Rasva: 16,23g | Hh: 21,31g | Prot: 29,91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
Kaloria: 304kcal | Rasva: 12,43g | Hh: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Näytä koko keittokirja

Jäsenen Jillian04 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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