I am almost 30 and in search of finding my own equilibrium. I am here to help me and others bring my mind, body and spirit into balance. My weight is merely a manifestation of where I am on the continuum.

Four years ago I had a goal of reaching 135lbs (size 6). I have decided to add life back into it.

A decade long goal is to be in my best shape ever at 30. Mind and spirit are there-give thanks-the body will fall in line.

I love reading, writing, photography, cooking, yoga, walks , nature, good vibes and spending time with people who make my heart and spirit sing. I also really love my alone time because I have realized that I am very good company after all!

*My Blog*
TwentySomething Monologue
www.sheeralmshouse.blogspot.com

*My Email*
sheeralmshouse @ gmail.com

Infinite blessings on your path!

Blessings