After having my daughter 11 years ago, I had gained post pregnancy weight and didn't have a clue how to get rid of it. Slowly, the weight crept on and on and on and before I knew it I was weighing in at 16 stone, then a year later my grandfather and father died in a space of 9 months, from there it became a downward spiral...I ate and ate for comfort. Unfortunately this has now become a habit that I fighting to overcome. Knowing me I will need a lot of support from people who understand the same struggle as me.