Ms SJ
Liittynyt: tammikuu 2014
Julkaisut
24
Seuratut
0
Seuraajat
1
Painohistoria

Alkupaino
84 kg
Tähän mennessä pudotettu: 7 kg

Tämänhetkinen paino
77 kg
Edistys: vakaa paino

Tavoitepaino
68 kg
Vielä jäljellä: 9 kg
Me MS SJ .. I am an emotional eater
I am married with two children and for majority their childhood I forgot about me and put all energy into them and put on a huge amount of weight.
Not a good excuse but it seemed to be true.
At 105 kg was told I would be a diabetic if I didn't do something - 8 years ago went on Ultra-lite plan - basically an Aitkins diet and quickly lost 15 kilos. Kept it off. (yay) and I felt slim at 90-92 but really I wasn't - hovered at 85-92 for years and then decided I really need to be realistic and my healthy weight should be more like 72 kilos.
On that journey now. :-)

Painohistoria - Ms SJ

Jäsenen Ms SJ keittokirja

Kaloria: 123kcal | Rasva: 7,25g | Hh: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Näytä koko keittokirja

Jäsenen Ms SJ viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.