Simavision
Liittynyt: elokuu 2008
Julkaisut
361
Seuratut
28
Seuraajat
38
Painohistoria

Alkupaino
120,9 kg
Tähän mennessä pudotettu: 19,3 kg

Tämänhetkinen paino
101,6 kg
Edistys: Painonpudotus 0,0 kg viikossa

Tavoitepaino
79,4 kg
Vielä jäljellä: 22,2 kg
My name is Sima and I live in Northern Virginia.

I have been overweight since about 4th grade. Never so much as when I started this journey here on FS in August 2008. At that time I realized rather abruptly that it was time to stop and reverse the trend. I was unable to fence (rapier combat) at our big event in August due to growing out of my armor and there was no way I was tryingt o find a larger set OR giving up one of my favoirte things to do!

I have a LOT of healthy habits but I have some not so healthy ones too that I need to address.

My goals are simple eat healthier, move more, shed this weight for health, happiness, better self-esteem, and better clothes :D

Update: I am fencing again. Doing yoga twice a week and even with the hiccup that was Dec '08 I am continuing this journey. I have my Wii Fit and a sometimes walking buddy. I will MAKE these lifetime habits.
I had a little blow in early January with pretty horrid Cholesterol Results, but that too I will fix. With medication AND continuing down this road to a healthier me, riding the wagon with everyone else here!

I am truly thankful for all of my buddies here on FS and with your help I am sure I CAN and WILL reach my goals!

Painohistoria - Simavision


Seuratut

cindylynnwho
Viimeisin punnitus: Painonnousu 1,5 kg viikossa Up
 
Big Orr
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
information
Viimeisin punnitus: Painonpudotus 5,4 kg viikossa Down
 
cynda
Viimeisin punnitus: Painonnousu 0,2 kg viikossa Up

Jäsenen Simavision keittokirja

Kaloria: 94kcal | Rasva: 2,64g | Hh: 14,89g | Prot: 3,55g
Home-style Hummus
A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.
Kaloria: 591kcal | Rasva: 15,47g | Hh: 19,22g | Prot: 92,72g
Chicken Mole
Chicken with a very interesting sauce, including peanut butter, cocoa and chili powder.
Näytä koko keittokirja

Jäsenen Simavision viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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