I am a 47 year old woman that doesn't feel 47. I feel younger. I've gained 20 lbs over the last two years and it is now time to lose it. I want to lose it and keep it off forever. I tend to be an emotional eater so it is always a psychological challenge.

I own my own high tech consulting company so am fortunate to have some control over my own schedule. I definitely have less stress than I used to now that I am my own boss :-)