angelica_95
Liittynyt: syyskuu 2015
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Julkaisut
160
Seuratut
18
Seuraajat
34
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Painohistoria
Alkupaino
103,1 kg
Tähän mennessä pudotettu:
7 kg
Tämänhetkinen paino
96,1 kg
Edistys:
Painonpudotus 0,0 kg viikossa
Tavoitepaino
70 kg
Vielä jäljellä:
26,1 kg
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Hi Everyone,
I am a 46 year old woman who has struggled with her weight all her life. I became a flight attendant nearly 20 years ago, and I absolutely love my job. I have recently transferred to International (2.5 years ago), and it has really interfered with my weight loss goals :(
I hit my heaviest weight twice in my life. The first time was when I was 21 years old and I rectified the situation by joining Weight Watchers, and then over the following few years got to my lowest of 72 kgs. The weight crept back on and I kept trying various diets and programs to try and keep my weight at a stable 80 kgs. A few times the weight crept up towards 90 and with the help of Weight Watchers I managed to get it back down. I went on another diet called Dukan Diet, and, as much as it dropped my weight down to 72 kgs again, I quickly regained it, and over the 7 years since then,and,after my Hawaiian holiday, I hit 100 kgs. *post note as of October 2019 I hit 102 kgs...
I have been aware of the LCHF diet for some time but have not really had much will power to stop eating carbs altogether. I don't have a problem with eating higher fat, but it is always the carbs!
I got married in 2014, and since then, I have gained about 25 kgs. I feel horrible and shopping has lost its appeal since I go into some shops and they don't have my size (18), or sometimes I need a bigger size :(
I tried 16:8 and 5:2 but at the moment I am trying to just eat 1200 calories a day. I was also diagnosed with an underactive Thyroid that doesn't help my situation.
I hope the Thyroid Medication assists me to stop the weight gain, and to actually help me lose 30 odd kilograms.
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