bbe
Liittynyt: huhtikuu 2012
Julkaisut
80
Seuratut
3
Seuraajat
4
Painohistoria

Alkupaino
112,5 kg
Tähän mennessä pudotettu: 3,2 kg

Tämänhetkinen paino
109,3 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
86,2 kg
Vielä jäljellä: 23,1 kg
I'm bbe (Reesie) 49 yrs old. I just began the Adkins weightloss plan and am looking forward to loosing weight and maintaining it. I am the mother of one daughter 20 yrs old with a full time stressful job. The diet distracts me from thinking about some of the stresses at work. I like to walk, read sometimes when I have time, or when my mind is not racing a million miles a minute. Since my daughter is older now and semi-independent, LOL I thought it was a good time to do some things for myself so the weight loss is the beginning. Ihave tried dieting before, but I am taking a new approach to dieting at this time by following a plan.My do it yourself diets don't work...I want to get into some different activities like bowling, maybe some group activities, and perhaps a book club. Just time for something different.

Painohistoria - bbe


Seuratut

newme127now
Viimeisin punnitus: Painonnousu 0,2 kg viikossa Up
 
Red Gal
Viimeisin punnitus: Painonpudotus 0,7 kg viikossa Down
Alestock
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down
   

Jäsenen bbe keittokirja

Kaloria: 59kcal | Rasva: 0,93g | Hh: 10,70g | Prot: 2,64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Kaloria: 272kcal | Rasva: 17,34g | Hh: 2,31g | Prot: 26,46g
Tuna Salad
A super quick and easy tuna salad.
Kaloria: 58kcal | Rasva: 4,38g | Hh: 3,88g | Prot: 1,96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
Kaloria: 172kcal | Rasva: 6,75g | Hh: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Kaloria: 191kcal | Rasva: 6,44g | Hh: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Näytä koko keittokirja

Jäsenen bbe viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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