cindis21
Liittynyt: toukokuu 2012
Julkaisut
36
Seuratut
14
Seuraajat
16
Painohistoria

Alkupaino
163,3 kg
Tähän mennessä pudotettu: 0 kg

Tämänhetkinen paino
163,3 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
113,4 kg
Vielä jäljellä: 49,9 kg
Hello, I am Cindi, from the Pacific Northwest. Been here all my life, used to the seasons - cold rain, rain, sun, windy rain. LOL. No, I appreciate the rain, so we stay green here.
Anyway, I have been heavy most of my life, until I was about 22 or so, and took Phen/Fen. Dropped 65lbs! Then it was pulled from the market, so to retaliate, I gained over 100 lbs. That will show them. J/K.
I have been married for over 23 years, of course there have been issues, but we have managed to persevere. (Ok, we almost divorced last year, he decided he wanted to live a "party like a rockstar" life, and I didnt) But we made it through, so all is good. He met me when I was overweight, but now I am even bigger. But I am doing this for me, it is my life, and I need to be here and available for our daughter, more than I have been.
Ok, I am rambling, just wanted to let you know a little about me, I'm 47, tall and big - but will be smaller this time next year, I guarantee it!!
Take care, and stick with it, it is your life at stake.
Cindi

Painohistoria - cindis21


Seuratut

Char60
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
lsirrine
(näkyy vain seuraajille)
tesseeb
Viimeisin punnitus: Painonpudotus 5,7 kg viikossa Down
 
orchidannie
(näkyy vain seuraajille)

Jäsenen cindis21 keittokirja

Kaloria: 276kcal | Rasva: 22,88g | Hh: 10,57g | Prot: 7,96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
Kaloria: 270kcal | Rasva: 21,88g | Hh: 1,79g | Prot: 14,60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Kaloria: 168kcal | Rasva: 5,13g | Hh: 11,56g | Prot: 18,67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Kaloria: 272kcal | Rasva: 17,34g | Hh: 2,31g | Prot: 26,46g
Tuna Salad
A super quick and easy tuna salad.
Kaloria: 110kcal | Rasva: 7,51g | Hh: 1,74g | Prot: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Näytä koko keittokirja

Jäsenen cindis21 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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