dogsarekids
Liittynyt: huhtikuu 2012
Julkaisut
13
Seuratut
3
Seuraajat
3
Painohistoria

Alkupaino
110,4 kg
Tähän mennessä pudotettu: 2,5 kg

Tämänhetkinen paino
108,0 kg
Edistys: Painonnousu 0,6 kg viikossa

Tavoitepaino
79,4 kg
Vielä jäljellä: 28,6 kg
I am 61 years old, married 16 years, had health issues with balance unable to be able to walk normally without cane or walker for 10 years, friend had me try a product and it helped immensely the only problem is it doesn't matter what you eat if you are not moving around so now I am ready to get rid of all this relaxing ha ha weight. I have 2 dogs that are like my kids they aren't spoiled they are ruined!!!! Would like to be able to chat with other atkins members as I am only in week 2 of induction and could use some help (even on using this website) not stupid just slow when it comes to social networking stuff, My starting weight 4-16-12 was 243.5, now 238 with about 80 more pounds to go

Painohistoria - dogsarekids


Seuratut

KathyTriesAgain
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down
 
Marylouise 1969
Viimeisin punnitus: Painonnousu 0,3 kg viikossa Up
My2dogz
Viimeisin punnitus: Painonpudotus 0,3 kg viikossa Down
   

Jäsenen dogsarekids keittokirja

Kaloria: 404kcal | Rasva: 36,09g | Hh: 13,46g | Prot: 11,05g
Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
Kaloria: 257kcal | Rasva: 17,44g | Hh: 0,99g | Prot: 22,74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
Kaloria: 195kcal | Rasva: 15,08g | Hh: 12,35g | Prot: 4,85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving.
Näytä koko keittokirja

Jäsenen dogsarekids viimeisimmät ruoat ja harjoitukset


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