happinessandlove
Liittynyt: marraskuu 2008
Julkaisut
55
Seuratut
6
Seuraajat
6
Painohistoria

Alkupaino
85,7 kg
Tähän mennessä pudotettu: 17,2 kg

Tämänhetkinen paino
103,0 kg
Edistys: Painonnousu 0,2 kg viikossa

Tavoitepaino
65,8 kg
Vielä jäljellä: 37,2 kg
I am 37. I have never been married, no children. I live with my fiance in North Bay. I am getting married August 14th of this year and I want to get to my goal weight by then!!!!

I am from Ottawa, Ontario (Canada). I graduated from University (psychology) and College (vet assistant). I worked in an animal shelter for almost 7 years. I joined Goodlife Fitness Centre in October 2008. My goal is to do 6 days of excercise- alternating cardio and weights. My biggest issue seems to be portion control.... and that I don't tend to eat regular meals so by the time I eat I am famished.

I used to weigh 220, now I am at 186. My immediate goal is to be in the 160's and then my ultimate goal is to weigh 140. It has been a very long time since I was that weight..... probably 11 years.... I am 5'6. My fiance is in very good shape, needs to gain weight- kind of annoying really, however he joined the gym with me so that he can be my personal trainer :) Because of him I now LOVE the gym!

Mini Goals:
10 pounds: reached April 5th
10 pounds:
10 pounds:
10 pounds:
10 pounds:
GRAND TOTAL of 50 pounds.
Start weight 190 (March 2009)
Goal weight 140


Painohistoria - happinessandlove


Seuratut

wantonfrolicking
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
Pking
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
Jendypendy
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
girlygirlatheart
Viimeisin punnitus: vakaa paino Steady

Jäsenen happinessandlove keittokirja

Kaloria: 302kcal | Rasva: 12,70g | Hh: 37,35g | Prot: 11,89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
Näytä koko keittokirja

Jäsenen happinessandlove viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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