jessicka
Liittynyt: huhtikuu 2007
Julkaisut
85
Seuratut
18
Seuraajat
19
Painohistoria

Alkupaino
68,5 kg
Tähän mennessä pudotettu: 10,4 kg

Tämänhetkinen paino
58,1 kg
Edistys: vakaa paino

Tavoitepaino
59,0 kg
Vielä jäljellä: 0,9 kg
i'm 27 yrs old. two great kids and a loving hubby. i am attempting to lose the weight that i've packed on since we moved a couple provinces over. i put on almost 20 pounds and can't wear my clothes anymore, which was my biggest wake up call. I have SB before, but normally just to lose a couple pounds to make a dress fit nicer, but this time i actually HAVE to lose the weight, so this is my first real serious go at it. I tend to distribute my weight nicely, but gaining 20 pounds in 6 months is not good no matter how you look at it.

Painohistoria - jessicka


Seuratut

information
Viimeisin punnitus: Painonpudotus 5,4 kg viikossa Down
 
Zibdawg
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
LeAnn
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
kaylani13
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up

Jäsenen jessicka keittokirja

Kaloria: 234kcal | Rasva: 19,90g | Hh: 9,17g | Prot: 7,39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Kaloria: 717kcal | Rasva: 30,58g | Hh: 33,75g | Prot: 73,83g
Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
Kaloria: 288kcal | Rasva: 14,92g | Hh: 17,84g | Prot: 21,29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Kaloria: 207kcal | Rasva: 2,46g | Hh: 33,26g | Prot: 13,32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
Kaloria: 201kcal | Rasva: 11,68g | Hh: 20,46g | Prot: 7,93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Näytä koko keittokirja


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