ladybancroft
Liittynyt: joulukuu 2011
Julkaisut
22
Seuratut
6
Seuraajat
0
Painohistoria

Alkupaino
105,7 kg
Tähän mennessä pudotettu: 0 kg

Tämänhetkinen paino
105,7 kg
Edistys: Painonpudotus 0,2 kg viikossa

Tavoitepaino
82,6 kg
Vielä jäljellä: 23,1 kg
Hi im denise, married with 4 boys, I am not a confident person as I used to b, would love to b myself again,( out going confident) 1 of my sons has been hard work (ADHD,ADD) and has run me into the ground( love him so much) but glad he's got a job and girlfriend and home, I was stressed all the time then started to have panic attacks, I can't do shopping cos I panic, would love it if anyone has got any tips, I don't have many friends as im a private person and I want to change have a good friend that I can talk about anything and they wont judge me but laugh or cry with me, I want to b a girlie girl but have 3 brothers so I was a tom boy. Well this is me so far but I want to change think this is a challenge in its self...........

Painohistoria - ladybancroft


Seuratut

veghead
Viimeisin punnitus: Painonnousu 0,4 kg viikossa Up
 
Crissy 15
Viimeisin punnitus: Painonpudotus 0,5 kg viikossa Down
desx
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
alexa007
Viimeisin punnitus: Painonnousu 1,8 kg viikossa Up

Jäsenen ladybancroft keittokirja

Kaloria: 366kcal | Rasva: 21,02g | Hh: 40,17g | Prot: 4,96g
Bakewell Tart
A yummy treat, only to be made as a reward.
Kaloria: 263kcal | Rasva: 5,56g | Hh: 33,23g | Prot: 31,64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
Kaloria: 183kcal | Rasva: 7,40g | Hh: 27,61g | Prot: 3,00g
Oatmeal Banana Muffins
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
Kaloria: 88kcal | Rasva: 0,37g | Hh: 20,14g | Prot: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Kaloria: 145kcal | Rasva: 5,45g | Hh: 23,01g | Prot: 4,40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
Näytä koko keittokirja

Jäsenen ladybancroft viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.