linnett
Liittynyt: kesäkuu 2010
Julkaisut
35
Seuratut
2
Seuraajat
1
Painohistoria

Alkupaino
92,5 kg
Tähän mennessä pudotettu: 15,4 kg

Tämänhetkinen paino
77,1 kg
Edistys: Painonnousu 0,0 kg viikossa

Tavoitepaino
72,6 kg
Vielä jäljellä: 4,5 kg
Hi I'm 21 years old. I have been married for 3 years. I have a 4 1/2 month old son. I am currently a stay at home mom. I have PCOS and I take metformin and birth control to help control it. I'm really over weight and I really want to lose this weight so I can be a better mom and wife. I have struggled with my weight my whole life and I just really want to be skinny for once in my life! I'm having a really hard time figuring out how to cook healthy or just cook period! I'm so use to eating out all the time and its hard to quit.I'm a pear shaped girl and have always been the biggest out of my friends and family and its really starting to get to me. I'm in a size 16 jeans and I want to be in a 9 or 8.

Painohistoria - linnett


Seuratut

Multiplicity1
Viimeisin punnitus: Painonpudotus 0,7 kg viikossa Down
 
scampbelly
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down

Jäsenen linnett keittokirja

Kaloria: 213kcal | Rasva: 8,73g | Hh: 9,40g | Prot: 26,17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Kaloria: 126kcal | Rasva: 2,58g | Hh: 16,05g | Prot: 11,55g
Vegetable Beef Soup
Hearty vegetable beef soup.
Kaloria: 212kcal | Rasva: 2,60g | Hh: 27,53g | Prot: 19,22g
Fried Chicken Strips
Tasty chicken strips that the whole family will love.
Kaloria: 610kcal | Rasva: 56,26g | Hh: 0,38g | Prot: 26,38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
Kaloria: 304kcal | Rasva: 12,43g | Hh: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Näytä koko keittokirja

Jäsenen linnett viimeisimmät ruoat ja harjoitukset


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