molly2031
Liittynyt: syyskuu 2011
Julkaisut
20
Seuratut
3
Seuraajat
2
Painohistoria

Alkupaino
51,7 kg
Tähän mennessä pudotettu: 0,9 kg

Tämänhetkinen paino
52,6 kg
Edistys: Painonpudotus 0,3 kg viikossa

Tavoitepaino
47,6 kg
Vielä jäljellä: 5,0 kg
I am only 4' 10 and with age I have slowly packed on the weight. About 2 years ago my Dr. showed me a chart of my weight gain over the last few years. A single line climbing continuously up the page. He pointed to it and said, "you are obese". What? But people call me little-bit, tiny, shorty all the time! No way!?

Oh wait.... my cholesterol is off the chart, I'm tired all the time, I've had feet and leg problems including fluid build up; muscles sprains; weird hot and cold sensations, I need a cpap machine to get a decent night's sleep and my self esteem has never been worse. How did I NOT notice? Why did it take a chart in my face to make me see it?

So, forget all my excuses I've had all my life. I will try new things. I am no longer the girl who hates beans, can't live without meat, won't try new foods, don't cook, never sticks to anything, and wears all those things like a badge that defines me. No sir. Watch me bloom into the full person I was meant to be.

Painohistoria - molly2031


Seuratut

elsiehath
Viimeisin punnitus: vakaa paino Steady
 
tinaanns
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
MrsHead
Viimeisin punnitus: Painonnousu 0,3 kg viikossa Up
   

Jäsenen molly2031 keittokirja

Kaloria: 50kcal | Rasva: 0,16g | Hh: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Kaloria: 132kcal | Rasva: 1,89g | Hh: 29,21g | Prot: 2,42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
Kaloria: 40kcal | Rasva: 0,32g | Hh: 9,67g | Prot: 1,36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Kaloria: 131kcal | Rasva: 10,35g | Hh: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Kaloria: 80kcal | Rasva: 6,98g | Hh: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Näytä koko keittokirja

Jäsenen molly2031 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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