reneal
Liittynyt: heinäkuu 2010
Julkaisut
23
Seuratut
0
Seuraajat
2
Painohistoria

Alkupaino
115,2 kg
Tähän mennessä pudotettu: 11,8 kg

Tämänhetkinen paino
127,0 kg
Edistys: vakaa paino

Tavoitepaino
81,6 kg
Vielä jäljellä: 45,4 kg
I am a divorced mother of 4 girls, who are all grown and living with their own families/significant others now. I have 6 wonderful grandchildren. I work as a tech in our local hospital's emergency room, which is very high-stress. I am also a full-time student at a local university. I have a dog and 2 cats, and love to read, watch movies, keep up with friends on facebook, and do home improvement projects. I also love to garden when I have the time. But my biggest passion is cruising. I go on 2-3 cruises per year.

I am now on a quest to eat better, drop a few pounds, and more importantly (for me), get into better physical condition.

Painohistoria - reneal

Jäsenen reneal keittokirja

Kaloria: 373kcal | Rasva: 11,28g | Hh: 43,24g | Prot: 23,05g
Baked Elbow Macaroni
Perfect for a Winter's night macaroni dish.
Kaloria: 333kcal | Rasva: 10,88g | Hh: 33,19g | Prot: 22,94g
Taco Stroganoff
A twist on stroganoff.
Kaloria: 71kcal | Rasva: 0,33g | Hh: 15,45g | Prot: 2,75g
Cilantro Salsa
An awesome easy salsa.
Kaloria: 236kcal | Rasva: 8,03g | Hh: 18,16g | Prot: 23,22g
Lasagna
An easy to make beef lasagna dish.
Kaloria: 91kcal | Rasva: 7,50g | Hh: 6,57g | Prot: 1,57g
Mexican Guacamole
Works with tacos or as a side with fish.
Näytä koko keittokirja

Jäsenen reneal viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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