smartin585
Liittynyt: toukokuu 2010
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Julkaisut
344
Seuratut
64
Seuraajat
74
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Painohistoria
Alkupaino
133,8 kg
Tähän mennessä pudotettu:
19,1 kg
Tämänhetkinen paino
114,8 kg
Edistys:
Painonpudotus 9,5 kg viikossa
Tavoitepaino
81,6 kg
Vielä jäljellä:
33,1 kg
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Updated profile Jan 31, 2021...Hello, my name is Suz , I'm 43 years old, single ,and tall (5'10). My starting wgt up there is from a few years back.. This is the most I've EVER weighed! I live in Charleston, SC and have been through several stressful years. I've always gotten a lot of support from FS and hope it continues as I continue my journey as a healthier, happier me.
I lead a Keto (120p/80f/20c) lifestyle with Intermittent fasting (16/8), OMAD and exercise :) Currently staying clean, but will probably lean more to Dirty/Lazy Keto
I have set- up some mini goals with an ultimate goal of being around 175lbs by the beginning of 2022. Goals have always kept me focused, but I also realize that weight loss is not necessarily a speedy process...so if I don't make a particular goal...that is okay too...as long as I keep trying.
***GOAL 1 IS TO BE DOWN TO AT LEAST 270 LBS BY Mar 1, 2021***
***GOAL 2 IS TO BE DOWN TO AT LEAST 260 LBS BY Apr 1, 2021***
***GOAL 3 IS TO BE DOWN TO AT LEAST 250 LBS BY May 1, 2021***
***GOAL 4 IS TO BE DOWN TO AT LEAST 240 LBS BY Jun 1, 2021***
***GOAL 5 IS TO BE DOWN TO AT LEAST 230 LBS BY Jul 1, 2021***
***GOAL 6 IS TO BE DOWN TO AT LEAST 220 LBS BY Aug 1, 2021***
***GOAL 7 IS TO BE DOWN TO AT LEAST 210 LBS BY Sep 1, 2021***
***GOAL 8 IS TO BE DOWN TO AT LEAST 200 LBS BY Oct 1, 2021***
***GOAL 9 IS TO BE DOWN TO AT LEAST 190 LBS BY Nov 1, 2021***
***GOAL 10 IS TO BE DOWN TO AT LEAST 180 LBS BY Dec 1, 2021***
***GOAL 11 IS TO BE DOWN TO AT LEAST 170-175 (My Goal Wgt) LBS BY Jan 1, 2022***
Stats(because it's not just lbs your are losing):
Jan 19, 2021 (Week 1)
WGT: 295
Bust:54.5
Waist:54
Hips: 55
Shirt: 3-4XL
Pants: 22-24W
Jan 26 (Week 2)
WGT: 287
Bust:54
Waist:53.5
Hips: 54
Feb 19 (Week 5)
WGT: 276
Bust:51.75
Waist:52.5
Hips: 53.5
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Painohistoria - smartin585
Seuratut
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