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Seuraava
23 huhtikuuta 2014
dont understand why I can survive on a coffee and hard boiled egg for breakfast and have no hunger for 5 hours and then I eat my lunch and I am left starving just a few hours later - yep I am eating protein and veg and enough of it to be full at the time so I dont get it????
(2 kommenttia)
21 huhtikuuta 2014
Here we go again! Yes I decided after 2 weeks off my strict diet and drops I have decided to resume my journey. Still have lots to loose but I gained so much during this period learning what foods help me but also which don't. Over this next 3 weeks I really hope to loose another 5lbs and get a better grip on my eating habits, stress, emotions and how they affect me personally. Health and wellness is what I strive for most.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
62,9 kg
4,4 kg
6,2 kg
Kohtuullisen hyvin
(1 kommentti)
vakaa paino
19 huhtikuuta 2014
wow after the last 2 weeks I've had I really didnt expect to see a drop let alone a 1lb drop!
I did my happy dance and funnily enough it has pushed me to keep going rather than giving up.
Today it I reminded me to make better food choices and certainly I have :)
so with Easter looming and chocolate eggs everywhere I plan to keep to the plan and head towards my goal full speed ahead.
Been off my drops for 2 weeks now - Monday I will resume them and hope to continue to see the decline in my weight
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
62,9 kg
4,4 kg
6,2 kg
Kohtuullisen hyvin
(3 kommenttia)
Painonpudotus 0,2 kg viikossa
15 huhtikuuta 2014
Well I've been away for a week and worked so hard that I barely ate anything
I did get eggs every morning for breakfast but most days didnt get lunch and dinner was often a few pieces of cheese.
so I was not home to weigh in on Friday and decided to not worry about things till this coming Friday
My body has continued to object to certain foods so I am trying hard to eat regularly and eat good healthy foods.
yesterday I was so tired the thought of working out was just not possible but today I feel a little more like me and I plan to get in some kind of workout.
on the whole I still feel good and hope next week to get back onto my HCG drops and continue to burn off this excess fat
(3 kommenttia)
07 huhtikuuta 2014
Been busy all weekend cause I'm going away for work tomorrow - will be gone till Sunday and i already know eating is going to be an issue :(
Well I am going to try to stick to foods I know my body likes and hope that I dont get too sick
busy busy - have a great week everyone
(1 kommentti)
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