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Seuraava
21 tammikuuta 2015
Within a week I gained 6lbs... man... how embarassing.
I can't allow my life events to dictate how much I eat. This needs to stop. I don't want my old habits, they should be long gone by now... sigh.
It's the 21st, I'm 206 lbs and I was SO close to getting under that 200 mark... I gotta want it bad enough. I need to surround myself with positive reinforcement. I will get back on track. I WILL. Starting today. :) Salad for lunch! Something creative for dinner... One step at a time. No rush. Slow and steady wins the race!
My dads side of the family is diabetic; Grandmother, Uncle, Father, and I just found out yesterday that my Mom is pre-diabetic. She said she has until the end of February to get her insulin under control or they'll be putting her on medication. It frustrates me that they're talking about meds... I wish I could help my mom make better choices... But how will I help her if I can't do it myself?
Focus, focus, focus!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
93,4 kg
7,7 kg
11,8 kg
Huonosti
(20 kommenttia)
Painonnousu 2,5 kg viikossa
20 tammikuuta 2015
I ate enough for 4 people for the last couple days. I'm in such a weird place right now... I would really enjoy hiding in a corner for the rest of the week.
(16 kommenttia)
14 tammikuuta 2015
My body hurts... possibly from all the stress. I've been forgetting to eat until late and my dreams are reflecting that; or maybe that's the stress too. I admit I haven't been focusing on quitting smoking lately. I can't use cigarettes as a crutch forever, nor can I use food as a quick fix to feel good. It's been a difficult week for me but I know once things calm down and I'm able to relax in my new place I'll be able to reconnect with my friends and family.
“Never rearrange your life in order to meet Mr. Darcy half way. If he couldn’t see your worth at the moment you met then he won’t two years later. May the halls of Pemberly be filled with his regrets and your life filled with thankfulness because of this revelation.”
― Shannon L. Alder
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
90,9 kg
10,3 kg
9,3 kg
Kohtuullisen hyvin
(12 kommenttia)
Painonpudotus 0,6 kg viikossa
12 tammikuuta 2015
After a year of living with my boyfriend, I will be moving out today. Everything is wonderful at home, our intimate time was always amazing, but something was missing... I'm 20 lbs lighter than I was when we first got together, but because I am significantly overweight he has reluctantly admitted that it has affected the way he touches me and it hasn't changed since I've lost weight. I want to know that it's not just my face that is attractive, but my whole body. There are plenty of people out there that will accept and love me for all of me, and I deserve that kind of love. He also deserves someone who better suits his preferences. He is seeking counseling to try and work out his judgement, but I have a spot-on intuition and I feel as though this might be the end of the road for us. I hate to see him so upset, I know he loves me and how much effort he's put in to making me happy, but I'm looking for something a little more...
I am signing a rental lease today, moving my things, and am going to try to work things out with him... we'll see what happens. I've always wanted someone who is going to accept all of me, and I know they're out there, so I'm not worried... I know he'll find someone if we end up our separate ways, I'm not worried about that either. I'm not mad, I'm not bitter... just anxious for what lies ahead of me.
Have a great week, everyone!
(18 kommenttia)
09 tammikuuta 2015
I'm going through a lot of changes concerning my personal life, I'm not sure how much I'll be able to come on here for now..
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
91,4 kg
9,8 kg
9,7 kg
Kohtuullisen hyvin
(10 kommenttia)
Painonpudotus 0,4 kg viikossa
Painohistoria - kehfeh
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