Rekisteröidy
|
Kirjaudu sisään
Suomi
Etsi:
Ruoat
Reseptit
Kuntoilu
Jäsenet
Oma FatSecret
Ruoat
Reseptit
Kuntoilu
Yhteisö
Yhteisö
Jäsenet
mystr0555
Päiväkirja
Päiväkirja - mystr0555
Profiili - mystr0555
|
Painohistoria
6 - 10 (73)
Sivu:
Edellinen
1
2
3
4
5
6
...
Seuraava
18 huhtikuuta 2024
I really don't notice a difference in weight but I am fitting in a size 32 pants now. I tried them on because I was curious. they are a little tight yet, but defintely looser than they were a week ago. I stay on my grind because all of you doing the same inspire me. When that voice creeps in telling me to hit the gym tomorrow, that's when I immediately go in to the gym to shut that voice off. no excuses, just discipline. Have an amazing day everyone!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
85,7 kg
0,2 kg
8,6 kg
Kohtuullisen hyvin
Lisää kommentti
Painonpudotus 0,3 kg viikossa
09 huhtikuuta 2024
The weight is still falling off. Size 34 is getting loose. I tried on a size 32 pants which were tight but I still fit into them. I was just curious if I could do it. It's 132 am and I was so tired tonight. I could have easily went to bed and skipped my workout. But motivation is not always there. Discipline is everything. I forced myself to do it. I knocked out a 90 minute workout tonight. Keep going everyone. The road is long and hard, but the benefits of having no regrets are far more worth it. No excuses, just discipline.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
86,1 kg
0 kg
9,0 kg
Kohtuullisen hyvin
Lisää kommentti
vakaa paino
26 maaliskuuta 2024
i am sure am lighter than before. So i just keep working at my goals. At almost 130 am ane having to get up early tomorrow morning I still have a goal. So no excuses, just discipline. Have an amazing day today everyone and a great workout!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
86,1 kg
0 kg
9,0 kg
Kohtuullisen hyvin
Lisää kommentti
vakaa paino
25 maaliskuuta 2024
I went from 113 to under 190. My clothes continue to fit better and less snugg. i took 3 days off this week. But i felt like I really needed it. I got back in my gym today and did a solid hour of strength training. It is never easy to get back to working out after a few days rest but I am proud of myself for doing it. It is so easy to let your mind tell you I will do it tomorrow. But so much more rewarding to make no excuses and say I will do it today. I went from a size 38 to a 34. My goal is to try to get back into a 33 or a 32. No excuses just discipline! You can do it too! Make every day count all! I believe in you even if you don't believe in yourself. So if only one person believes in you that's more than noone so prove me right. You deserve it and so do I.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
86,1 kg
0 kg
9,0 kg
Kohtuullisen hyvin
Lisää kommentti
vakaa paino
10 maaliskuuta 2024
i am unsure of my weight right now. All i know is wxerciaing at least an hour a day. earing much better has me going from a size 38 in pants, down to a 34 now. I cannot tall you how excited and proud of myself I am today. This is not the end of my journey. THIS is only the beginning! No excuses jusr discipline. If you feel discouraged today that is okay. Tomorrow is a new day and a new energy. It is up to us to accept our failures and change that level of thinking to another step as part of our difficult journey to the top. We can all do this. And we will! love yourself and know you deserve better. I had to learn to love myself before I could begin to climb. So i will see all of you at the top of the mountain. Looking forward to seeing you all there. #selflove
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
86,1 kg
0 kg
9,0 kg
Kohtuullisen hyvin
Lisää kommentti
vakaa paino
Painohistoria - mystr0555
Näytä täydellinen historia