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Seuraava
25 helmikuuta 2019
Exceeded goal for the month! 🙌🏽🙌🏽🙌🏽 Now, I wonder if I can hit 190 by the time I leave for India on 3/5. 4.2lbs is 8 days is pretty aggressive...I don't want to push it too hard, but a girl can dream, right?
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
88,1 kg
9,9 kg
22,3 kg
Kohtuullisen hyvin
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Painonpudotus 0,6 kg viikossa
22 helmikuuta 2019
Six weeks makes a difference! I'm wearing jeans today that would have been too tight 6 weeks ago, and now they're loose. #195andfeelingalive
(8 kommenttia)
20 helmikuuta 2019
I had a Dr. checkup this afternoon. He's been my doctor since I was a kid, so he's seen me through a lot of stuff. When I had my annual in January, I weighed in at 216 and he told me I needed to start thinking about my diet and he was concerned about the weight gain (keep in mind I've been somewhere between 130-150 most of my adult life).
When I weighed in today, the number read 199 (fully clothed and after lunch). He gave me a big high five and was super excited for me. it feels so, so good to have acknowledgement for the hard work. I have another follow up with him in June and I'm hoping to be another 20+ pounds lighter by then and get an even bigger high five 😊🙌🏼
Also, completely random question, but how do I change my profile pic?
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20 helmikuuta 2019
no guilt sweet snack for the night. Yum!
(13 kommenttia)
19 helmikuuta 2019
Guys.....guys....I just realized that my progress bar went from red to orange 💃🎉😁
(9 kommenttia)
Painohistoria - christina_bologna
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