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Seuraava
17 helmikuuta 2019
Hey oh!!!!! Almost at goal for the month! .8 more pounds....But at this rate, I might exceed the 195 goal by 2/28 😁🙌🏽♥️
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
88,8 kg
9,2 kg
23,0 kg
Kohtuullisen hyvin
(2 kommenttia)
Painonpudotus 1,7 kg viikossa
14 helmikuuta 2019
This week has sucked giant monkey balls. Because of the current housing situation, my former boyfriend and I are still living in the same house. Thankfully, we're in different bedrooms, but we still love each other and having to linger in this space for another month before the lease is up is so hard. Between starting my period and Valentine's Day this week, I cannot stop crying. I caved last night and ate a slice of leftover cake from my niece's birthday. It didn't make me feel good, but I don't even care about that. I want things to go back to how they used to be between me and my man, but you can't put the toothpaste back in the tube once you've squeezed it out.
My heart hurts. Usually I would want to binge, but I'm too sad for that. I don't feel like eating anything at all. I thought I was done with being broken hearted. I thought we were in it for the long haul....
(2 kommenttia)
12 helmikuuta 2019
Indigestion was back yesterday morning, so I decided to have a fast day just to give my stomach a rest and settle the acids. I drank lots of water and herbal tea and feel great this morning! Yoga this morning felt great and my stomach feels back to normal even after breakfast. This could be the Yogi endorphins talking, but this is gonna be a great week! ♥️ Shine on, FS friends!
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11 helmikuuta 2019
Whelp, I knew this was coming...water-retention week. So,, lots of water and tea and gentle yoga for the next several days. I don't expect to gain much this week, but most likely won't lose much either until next week.
I woke up feeling really good and grounded. So here's to a productive week filled with self-love and self-care.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
90,3 kg
7,7 kg
24,5 kg
Kohtuullisen hyvin
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Painonnousu 0,6 kg viikossa
10 helmikuuta 2019
Life Goals: Left photo is from Summer 2011, which is the smallest I've been since high school. The right photo is from last month. Not sure I want to be 130 again...I had just gotten out of a nasty relationship and was not healthy. But 145 sounds great!
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Painohistoria - christina_bologna
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