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Seuraava
10 joulukuuta 2013
Slept most of the day. I needed that for work the next three nights. It really is not that busy right now (or so it was not last week). I think the Holidays play a part in that. Makes for very long nights sometimes. I have to pack healthy treats just in case the mid night munchies attack out of boredom. I must be prepared to be successful.
My son had a better day. It seems as though the "Twitter bashing" has died down some. We had a very long talk last night and I shared some very personal things from my younger life. Today when I sent him a text after school asking him "better day?" was he replied "Yes it was! It helped talking to you." In the life of a parent and teenager that was huge! Made me feel better. I don't want to leave him the next three nights but it would of been awful if I had worked the nights prior during the "Twitter bashing high points". As I said DH mostly hits the door, eats, showers and off to bed for his 3-4 hours sleep. I understand and under normal circumstances that would be fine but I don't want our son feeling to lonely these next nights if "Twitter blows up" again. The worries of a Mom. How we would love to protect and shield our babies from the cruel world.
The scale loved me today. 246.7 and that put me at an official 51.3 pounds lost. Not to shabby! I so much would love to be out of the 240's by the end of the year. I know, I know, then get my butt back to the gym!!!
Working on getting some healthy food cooked before work. I need to set myself up for the next three nights~
Hope everyone had a great Tuesday, with wonderful choices! Use this busy time of year to get more exercise in. Park further from the store doors!!!!
Have a great night and Talk to you all on hump day~
Hugs,
P
(4 kommenttia)
10 joulukuuta 2013
I had a nice walk yesterday. The weather was beautiful, nature was peaceful and my friend did most of the talking, which I liked. I was not up to much conversation.
Since I have been away from this site, I did make it to the 240's decade of numbers. Pretty wild to once think that I was almost 300 pounds. So many people make comments but I still don't see it when I look at me. I guess the insecure person just shows through. I hope when I decide to get some new clothes that I will feel differently.
My son is going through some difficult times with Social Media (Twitter). Kids can be so mean. I keep telling him to just sign out of it but these kids are addicted to this stuff. We did manage to have a long talk last night which was nice. He just turned 17 and he is a really nice looking boy with a good heart. Kids just seem to want to make a happy kid feel bad. I hope this passes soon. It causes me not to get much sleep. It hurts so bad when you want to take your child's pain away and you can not. I think I have shared that my husband works for UPS and this is the worst time of year for him. He literally is only here 10pm till 2am to sleep and he is back at it again. It makes me very lonely. My Mom has dementia and she is very mean at times. She has said some awful things to me over the last month and I have a hard time looking past it and moving on. I know it is her disease process but it is still very difficult. This all just seems to add to the depression and makes it hard to rise above. I know there are so many more people suffering and my problems seem small in the world but it does still get a person down. Funny, too, I really seem to miss home and the snow this Christmas season!
I have not seen my personal trainer in a month. I just keep cancelling. I have a hard time wanting to go there. I need that push that makes me do what I need to do. I do make it about once a week to the gym, I still ride my bike and exercise around here. I just seem to want to avoid places and people at all costs right now. Sometimes I want to call off at work but know that would be the worst thing to do. Everything seems like an effort.
Well thanks everyone for letting me "air" some things. A in the middle of the night clearing of the head. I may get some sleep now.
I hope everyone has a great day~
Love each other!
Hugs,
P
(4 kommenttia)
10 joulukuuta 2013
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
111,9 kg
16,9 kg
52,0 kg
Kohtuullisen hyvin
Lisää kommentti
Painonpudotus 1,4 kg viikossa
09 joulukuuta 2013
Hello everybody~
I have been reading posts and I am so glad everyone seems to be back on track and working hard to reach those goals.
I continue to use My Fitness Pal to record food as I stated, my Fit bit works with that site and it is really a great tool. It gives me up to the minute burn and calorie intake so I can manage food well. The only draw back is I miss everyone on this site. I am going to try to journal here and keep the "friends part" and help support everyone.
I struggled in the month of November with some Depression issues which made typing a journal difficult. I was reading everyone's here though and it really kept me plugging away. I too had a Thanksgiving day "where in the hell did 8 pounds come from" moment but it dropped off fast and I have had a really good week.
I am headed to take a walk with a friend but I am glad to be back and I hope you guys welcome me back with open arms.
Hugs,
P
(6 kommenttia)
06 joulukuuta 2013
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
112,7 kg
16,1 kg
52,8 kg
Kohtuullisen hyvin
(1 kommentti)
Painonpudotus 2,4 kg viikossa
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