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Painohistoria
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Seuraava
10 marraskuuta 2015
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
74,8 kg
3,6 kg
13,6 kg
Huonosti
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Painonpudotus 0,5 kg viikossa
30 lokakuuta 2015
My husband had to look at the scale twice this morning.. in almost three weeks he has dropped 20 lbs. He was pushing 220 when we started and he is right at 200 as of this morning! WOW.
For me, only 6 pounds so far. Which is so funny because I have stuck to the plan much more strictly than he has. But he does work a very physically demanding job so he is definitely burning more calories.
It has been fun doing this together. We hold each other accountable and push each other through the tough cravings. Last night, he wanted milk and popcorn.. this morning I had to fight myself from stealing a couple of bites of my daughter's cereal... but we are holding strong.
I need to spend some time this weekend researching some new recipes because our choices are becoming tiresome and we definitely need to mix it up.
Hope everyone has a great weekend!
(5 kommenttia)
29 lokakuuta 2015
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
75,7 kg
2,7 kg
14,5 kg
Kohtuullisen hyvin
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Painonpudotus 1,6 kg viikossa
25 lokakuuta 2015
The scale has barely moved in the last several days but the inches are falling off. I've lost two inches from my waist and a half inch from my arms and thighs. My husband has lost nearly ten pounds in two weeks so that's amazing. We both feel great... No 2 o'clock slump where I feel like I need a nap. Also the migraines are gone. I'm so proud of my hubby for being on board. We were at a kids birthday party yesterday with nothing legal for us to eat so he quickly went and picked up grilled chicken with green beans and broccoli. I think we've got this. Praying for a big whoosh next week.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
76,7 kg
1,8 kg
15,4 kg
Kohtuullisen hyvin
(2 kommenttia)
Painonpudotus 0,3 kg viikossa
20 lokakuuta 2015
Who brought the worlds best donuts to her office today and did not indulge? This girl! My boss loves donuts and has that kind of sickening metabolism that he can eat them and not worry about weight gain. I told him about this bakery a while back and decided to bring them as sort of a late "Boss's Day" gesture. Honestly, I didn't even want one. I'm too excited to weigh in this week and see what progress I've made!
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Painohistoria - meganwatson
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