meganwatson
Liittynyt: lokakuu 2015
Julkaisut
10
Seuratut
10
Seuraajat
14
Painohistoria

Alkupaino
78,5 kg
Tähän mennessä pudotettu: 3,6 kg

Tämänhetkinen paino
74,8 kg
Edistys: Painonpudotus 0,5 kg viikossa

Tavoitepaino
61,2 kg
Vielä jäljellä: 13,6 kg
I'm from the South which means fried everything and gravy on top. It has taken a few years and a lot of adult maturity to truly care about the foods that I put into my body. Thankfully, now I do.

I am a professional recruiter by trade with a lot of focus on business development and customer relationships. This means I need to look my best and have lots of energy to run around to various meetings, interviews, and networking events.

Speaking of energy, I have three wonderful children. Keeping up with the laundry is exertion enough but let's add ball practices, school projects, hours of studying and homework to help with and everything else that comes with parenthood. I want to be the best mom I can be, mentally, emotionally and physically.. that means taking care of myself on all fronts and being a good example for them.

Last but certainly not least, I am married to the love of my life. He is liquid sunshine and on this weight loss wagon with me.

10/14/2015: Weight was 170 (3 pounds down from the weekend prior). Measurements - arms: 12 in, thighs: 22 in, chest: 44, waist: 42 (really shocked at the waist measurement but I carry on my weight in my mid section, picture an apple with sticks for arms and legs, haha). In addition to pounds lost, I'm looking forward to the inches being gone as well.
Clothing size - 12-14/ 30-32 in pants and large and extra large shirts

Painohistoria - meganwatson


Seuratut

lettygaylor
Viimeisin punnitus: vakaa paino Steady
 
HCB
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
KualityE
Viimeisin punnitus: Painonpudotus 0,3 kg viikossa Down
 
notelaine
Viimeisin punnitus: Painonpudotus 0,5 kg viikossa Down

Jäsenen meganwatson keittokirja

Kaloria: 321kcal | Rasva: 22,46g | Hh: 5,20g | Prot: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kaloria: 96kcal | Rasva: 7,15g | Hh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kaloria: 124kcal | Rasva: 5,61g | Hh: 11,29g | Prot: 8,73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Näytä koko keittokirja

Jäsenen meganwatson viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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