A lot of things you hear over and over on a weight loss journey. Most of them you expect... but I never imagined I would have to read "potatoes are from Peru" every day for months on end.. 🙄
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109,2 kg
Tähän mennessä pudotettu: 100,3 kg.
Vielä jäljellä: 23,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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846 kcal
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Rasva: 18,81g | Prot: 87,13g | Hh: 83,47g.
Aamiainen: Premier Nutrition High Protein Shake - Chocolate. Lounas: Basmati Rice, Hormel Sliced Roast Beef & Gravy. Päivällinen: Soft Taco with Beef, Cheese and Lettuce. Välipalat/Muut: Field Trip Original Beef Jerky, Panda Black Licorice. lisää...
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3177 kcal
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Harjoitus:
Uinti (kohtalainen) - 45 minuuttia, Lepo - 15 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 0,6 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
I have never heard that before!
14 huhti 18 jäseneltä: abbadabba
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It's on my phone... for what ever reason, this fat secret app sends me that message almost every day...
14 huhti 18 jäseneltä: The_Z_Man
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I see! I don't use the app. I go to the website even on my phone. Funny message!
14 huhti 18 jäseneltä: abbadabba
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I certainly see it! I use the laptop to enter most of my posts. The phone app is really convenient for the barcode reader. The particular notification really should be changed daily :)
14 huhti 18 jäseneltä: kattay
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Nice drop. Congrats on your awesome progress so far!!
14 huhti 18 jäseneltä: kattay
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I don't believe I even have the app on my phone. I don't really do a lot with it. As I age, my eyesight is slipping. Phone screens are just too small for me. Streaming EDM music however, is the bomb.
15 huhti 18 jäseneltä: ggreen67
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Nice drop! Hmm, I have never seen that message. I use laptop most of the time and phone occasionally.
15 huhti 18 jäseneltä: Gingerk65
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Well, I knew that already; but why is it of concern? Many foods we eat in the US are from Meso or South America - potatoes, corn, squashes, chillies, tomatoes and avocados; and of course chocolate.
15 huhti 18 jäseneltä: gz9gjg
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"Why the concern?" I don't know... ever get sick of a song when they put it on heavy rotation on the radio station? If they are going to seremade app users with nutition facts, is it too much to ask for a little variety?
16 huhti 18 jäseneltä: The_Z_Man
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Oh. I thought "Potatoes are from Peru" was a slam against potatoes, like don't eat them because of their origin. :)
18 huhti 18 jäseneltä: gz9gjg
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Painohistoria - The_Z_Man
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