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taking the adipex on work days, drinking water at work and home, and trying to watch my fat intake. not limiting myself to a certain amount per day, just trying to cut back. have only had cokes about once a week. sure do miss them!
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117,0 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 35,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 3,2 kg viikossa
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