Päiväkirja - Chris1979, 11 touko 10

Well, I'm done my exams!!! That's the good news. I am 1/2 of a lawyer lol. The bad news is that nasty jump on the scale. OUCH. I'm up about 8 lbs from my low point. Why is it that weight is so hard to take off yet SO EASY to put back on? I have to start following my points carefully and watching what I eat. And I promised Salem I would at least "jog" with him in the evenings since I don't have school.
65,3 kg Tähän mennessä pudotettu: 4,5 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Huonosti.
Painonnousu 0,9 kg viikossa

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also the stress of exams can make the scale climb up perhaps that now that your exams are over you will be able to get refocused and also have a lighter stress load.. :)....  
11 touko 10 jäseneltä: MarkieG
If you write down on a piece of paper what you've eaten durring the day, its a HUGE help. It keeps you accountable, and at the very least, you won't forget what you've eaten!! Great news that you've finished your exams - at least for now! Have a great jog tonight!! 
11 touko 10 jäseneltä: MomofTwoGirls
Congrats on finishing your exams! You'll get back on track now that you can focus on it.  
11 touko 10 jäseneltä: erikag
Come on girl. Slim in 6. Lets get started on it! 
11 touko 10 jäseneltä: chattycathy1955

     
 

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Painohistoria - Chris1979


Hanki sovellus
    
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