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okkkkk day 2 of the 3 day stall breaker! Lets keep it going!
I feel ok, last night was a bit tough but I managed and especially since I did not have much in the way of 'taboo' food in the house. Today is better. Taking it one day at a time. I HAVE TO get back into my smaller clothes, mainly because I can't afford to go out and buy new larger sizes lol! PLUS I feel so much better when I'm lower in the weight.
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79,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 16,8 kg.
Dieetin noudattaminen: 100%.
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1150 kcal
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Rasva: 107,21g | Prot: 35,10g | Hh: 18,96g.
Aamiainen: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Lounas: Bacon, Avocados, Trader Joe's Himalayan Pink Salt Crystals. Päivällinen: Fried Egg, Butter (Salted), Trader Joe's Himalayan Pink Salt Crystals. Välipalat/Muut: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea, Imagine Foods Bone Broth Chicken. lisää...
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Painonpudotus 6,3 kg viikossa
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