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so, just got my new scale delivered. so i had to try it out. i don't know how valid the drop in weight is because of different scales, and i was totally clothed on the last one i did. at any rate, now i'll have some consistency with my own scale and it even does body fat measurements for whatever those are worth - it'll just be interesting to see changes.
but, i'm still excited it showed under 180, i don't think i've seen that on any scale in ages... so i'll take. but the real test is yet to come!
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81,6 kg
Tähän mennessä pudotettu: 4,6 kg.
Vielä jäljellä: 13,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1571 kcal
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Rasva: 117,12g | Prot: 92,26g | Hh: 38,98g.
Aamiainen: heavy cream, manchego, egg, heavy whipping cream, earl grey tea. Lounas: onion, sesame oil, sriracha, rice vinegar, canola oil, soy sauce, brocolli, beef top sirloin. Päivällinen: onion, beef top sirloin, snap peas, basil, tomato, olive oil, mozzarella. Välipalat/Muut: Key Lime Pie, heavy whipping cream, diet root beer. lisää...
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Painonpudotus 3,3 kg viikossa
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 Kommentit
Yeah you! That is wonderful. Is this the same one that will tell you if you are hydrated/dehydrated as well? I saw that the other day and want it bad.
21 touko 10 jäseneltä: kmartin
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Thank you! and no, unfortunately not - that was a little out of my price range at the moment. but it does calculate BMI and body fat percentage (which seemed wayyy too high to me, eeek!) so, it's nice to have something other than just weight to go on. but the hydration one is pretty cool looking!
21 touko 10 jäseneltä: alwaystheocean
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I wish I knew about all these fancy little scales before I bought mine. I thought digital was all I needed. Maybe if I get mad enough at mine I will be justified in breaking it and can then buy a new one. I've got to be creative though, DH is on to me. I keep coming up with bizarre reasons to buy things over and over.
21 touko 10 jäseneltä: kmartin
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Painohistoria - alwaystheocean
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