29 yo female. i have struggled with weight my whole life. but especially since college when i started birth control pills. i gained about 25-30lbs in a month and hadn't changed my exercise (competitive sport) or my diet. even though it has been years since i have been off the pill, that is the weight i can't seem to drop.

i have always eaten well and exercised, but as far as weight loss it never seems to matter. i am frustrated with the way i feel and with the health risks that it presents. i have been to doctors and personal trainers and exercise physiologists... and i have followed instructions to the letter... and it doesn't matter. so, here i am. I know I do better with limited carbs and dairy, but haven't managed to be consistent with it for more than a few months. i am trying to be accountable to myself by tracking all my food.

i love the outdoors, camping, hiking, kayaking. i do a lot of yoga. i'm out of the weight training for the moment, but hope to get back into it.