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as of yesterday the 24th of may i have returned to the low carb lifestyle of atkins with hopes that it will work for me this time around and i stick with it and not get obssessed with the scale and food so far i think it will not be a problem..its seems easier the second time around wish me luck
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90,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 24,5 kg.
Dieetin noudattaminen: Ei sovellu.
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1340 kcal
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Rasva: 97,92g | Prot: 98,24g | Hh: 13,46g.
Aamiainen: sugar free french vanilla creamer, coffee. Lounas: ranch dressing, american cheese, Ground Beef, sweet n low, tea. Päivällinen: hellmans real mayo, chicken, water. Välipalat/Muut: water, cucumber, pepperoni, cheddar. lisää...
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 Kommentit
26 touko 10 jäseneltä: ctlss
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Good luck! - I am trying Atkins too and I'm hoping to get to my goal weight soon. When did you try it before?
26 touko 10 jäseneltä: mercurym
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Hey sweetie, how are things going medically? Hope you are back to yourself finally. I know once those things are taken care of you can focus on the plan and you will be successful. Well I for one am very happy you are back.
26 touko 10 jäseneltä: kmartin
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hey guys...hi i am so glad to be back...i had originally started atkins back in mid january and was losing in the beginning but with the health issues and all the pain i just didnt feel like i could keep up anymore...i do have the ball rolling and have been to several docs...new gyn says i need a total hysterectomy due to scar tissue and ovarian cysts, and then once my 6 weeks of healing time is complete, i will be having kidney surgery to remove 4 kidney stones..so still in pain kel unfortunately bc they cant even get me in for the first surgery till end of july , early august..but i do like both docs and feel comfortable with them..the initial shock is over and im just happy that it will be done in due time...thank god....thanks you guys for stopping in and missed ya..and feel free to hit me up anytime..peace and love dar
26 touko 10 jäseneltä: dawdevil
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26 touko 10 jäseneltä: nino66
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Wooooooo!! i'm so glad you're back! So very very very sorry for all your medical issues but glad you're back!
26 touko 10 jäseneltä: Stacyp
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well guys total hysterectomy surgery scheduled for august, then kidney surgery thereafter once i am able to heal from the first op...have 4 kidney stones (one kidney) which is horrible and very painful..need pain management soon so will call them this week for sure...in good spirits tho..but the hurry up and wait stuff is perty nerve racking...>.< lol slowly but surely getting there..one day ata time...^_^ thanks for checkin' in and caring and hugs to all of you peace dar
06 kesä 10 jäseneltä: dawdevil
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