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So going swimming every morning with my kids has been doing some great things for me! I've been losing and eating right. it's starting to show too! Now I worry that our vacation will make a bad impact on my success. Fast food on long trips is the killer. I will have to try very hard to make good choices when hitting a drive thru. I do look forward to the trips though and the sights we will see. 4 more days!
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91,9 kg
Tähän mennessä pudotettu: 13,3 kg.
Vielä jäljellä: 1,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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90 kcal
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Rasva: 2,40g | Prot: 0,60g | Hh: 12,00g.
Aamiainen: in house/tea large coffee/tea. lisää...
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Painonpudotus 0,5 kg viikossa
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