Päiväkirja - minitata, 10 syys 18

Day 14/115

Nuts and cheese are my downfall. We're going away tomorrow - just for one night to see how Shirley copes with a carer - so I roasted nuts to take with us - and of course I ate a lot. We're going to Glastonbury tomorrow and then over to Avebury for the night & Wednesday - 2 of our favourite places

I'm sad that I am going to have to give up eating nuts and cheese. Nuts because I eat far, far too many once I start and cheese because it puts weight on me.

I doubt I'll be back on here before Thursday after today. So have a good few days everyone - may your God(dess) smile on you.

x Minitata (Ailz)
85,5 kg Tähän mennessä pudotettu: 0,8 kg.    Vielä jäljellä: 13,2 kg.    Dieetin noudattaminen: Huonosti.
Painonnousu 8,4 kg viikossa

16 Kannattajaa    Kannatus   

Kommentit 
Have a great time, Mini! 
10 syys 18 jäseneltä: Phooka
I am the same way with nuts. Can't stop myself once I start eating them. 
10 syys 18 jäseneltä: adefwebserver
I know how you feel I have fibromyalgia and spondlitus IBS irritable leg syndrome depression and anxiety low vitamin d deficiency OCD and when I got on the scales last night I thought that it was time to get this sorted I'm struggling to get motivated to lose weight and tone up I have quite a few bits in to workout at home and dvd I really want to do this but I'm afraid that my motivation will give in what do you do about your diet when your fibromyalgia is playing up and you just can't be bothered with it all? 
10 syys 18 jäseneltä: tigerlily70
Enjoy your trip! I know what you mean about cheese - I love it and use way too much! 
10 syys 18 jäseneltä: nikeit
Have you tried drying chick peas, adding spices etc for flavouring and baking em in the oven? Not a bad substitute😊 
13 syys 18 jäseneltä: imaloserihope
sounds good imaloserihope 👍x 
13 syys 18 jäseneltä: jacshadow
Jacshadow, not as soft as nuts but tasty and good for you and lower cals than peanuts😊 
13 syys 18 jäseneltä: imaloserihope

     
 

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