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I have been doing well although it seems slow to me.Went to my Dr. yesterday for regular exam and he said I was doing great.
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111,1 kg
Tähän mennessä pudotettu: 13,6 kg.
Vielä jäljellä: 22,7 kg.
Dieetin noudattaminen: 100%.
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409 kcal
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Rasva: 21,53g | Prot: 41,86g | Hh: 12,53g.
Aamiainen: splenda, Coffee (Brewed From Grounds), fried egg, Sausage Breakfast Patty. Lounas: walden farms salad dressing, salad. Päivällinen: diet coke, soy sauce, chicken broth, broccoli, chicken breast strips. lisää...
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Painonpudotus 0,4 kg viikossa
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