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Being on the go and putting in a lot of hours at work has caused me to make some really poor food choices since my last weigh in. I got down to about 285, but relying on the vending machine at work for food has caused me to put on 10 lbs (yikes!) in a week. I put the brakes on that and started bringing my own grub (I work from 11pm 'til 7am, so my food choices are pretty much gas stations and fast food joints if I don't bring my own), so hopefully my body will follow suit and get back on track
I still weigh less than I did on my last weight in. I guess there's some sort of false comfort to be found there. :|
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134,3 kg
Tähän mennessä pudotettu: 8,2 kg.
Vielä jäljellä: 32,2 kg.
Dieetin noudattaminen: Huonosti.
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Painonpudotus 0,1 kg viikossa
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