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Happy New Year! So I have not posted or weighed since Thanksgiving so man was I scared to do this! Totally fell off Keto over the holidays and ate crap but "little bits" of crap to try not to gain a ton of weight, I was bad and scared so I am actually okay with just a 4 pound weight gain over the last two months. Tomorrow I am totally back on Keto and the exercise program and not going to cheat at all to reach my goal of 165 by the time we go to Jamaica the first week of May. It is totally reasonable since it is only 13 pounds and 4 whole months to do it! Go team Princess and Adef!
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80,7 kg
Tähän mennessä pudotettu: 0,9 kg.
Vielä jäljellä: 5,9 kg.
Dieetin noudattaminen: Huonosti.
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Painonnousu 0,1 kg viikossa
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 Kommentit
Four pounds is nothing, specially considering the season
05 tammi 19 jäseneltä: rosio19
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05 tammi 19 jäseneltä: adefwebserver
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05 tammi 19 jäseneltä: keith george cooke
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Not bad at all. You have a nice motivation, trip in May, nice! 😊
05 tammi 19 jäseneltä: Becc@
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Not bad at all, and yes, you can do it, one pound at a time.
05 tammi 19 jäseneltä: Keilin_4
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4.0lbs in 2 months - meh, Nothing. you rock! you can do this, don't worry.
05 tammi 19 jäseneltä: biketolive
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You can do it ! Happy New year to you too 😄🙌
06 tammi 19 jäseneltä: Sweetlysad
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A 4# gain is not bad. Just water anyway. Get back on it, princess!! 👍👍💪💪
06 tammi 19 jäseneltä: jengetfit123
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You will lose it quickly.
06 tammi 19 jäseneltä: liv001
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You've got this - no problem! You and adef are so dedicated!!
06 tammi 19 jäseneltä: nikeit
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Just a day at a time. No worries...keep coming here....you've got this.🚶♀️
06 tammi 19 jäseneltä: Judyrose1997
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Painohistoria - princessvalerie
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