Kept track of food. Was not all good food, not all bad food. However, it did all taste good. I did not weight I don't feel like it. I did do sit ups and walked the tread mill one minute, and I did drink my water. I am so lazy. I am having a hard time all I think about is food and being cold in here. Not having my plumbing finished, heat not in order, yard a mess, body hurting, not feeling good. People in general just mean, selfish, inconsiderate, all about me, attitude. So sick of it all.
|
58,5 kg
Tähän mennessä pudotettu: 5,0 kg.
Vielä jäljellä: 6,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
vakaa paino
|