I was worried I might have gained. I ate good and was busy chasing after the kids during the day. Went out dancing later that night and had French fries and way to many White Claws 😂 I’m not doing Keto anymore but I try to keep it low carb.. I think my recent weight loss is from stress of school, clincals and my divorce. One step in front of the other!
|
73,9 kg
Tähän mennessä pudotettu: 24,5 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 2,5 kg viikossa
|