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Only lost 500gms this week...hmmm looks like I need to pick up my act a bit next week..never mind next week can be more positive..1 kilo a week would be a good steady weight loss...lets see if I can get a happy medium weight loss wise...heres to us guys and girls..well done everyone this week for doing your best you are all awesome.
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96 kg
Tähän mennessä pudotettu: 9 kg.
Vielä jäljellä: 26 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,6 kg viikossa
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