pushing the water, not really a problem. summer treats in the house for the kids, that's a problem. Gotta get my mind in the right place. I know what I am doing wrong, but just keep doing it. Today is a new day.
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81,6 kg
Tähän mennessä pudotettu: 9,2 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Huonosti.
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2073 kcal
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Rasva: 69,36g | Prot: 76,41g | Hh: 292,88g.
Aamiainen: Ice Cream Sundae Cone, hashbrown, coffee, egg. Lounas: Blueberries, Water, Tea Unsweetened, Hurst's HamBeens 15 Bean Soup. Päivällinen: Milk (Nonfat), Apple Pie (Two Crust), Watermelon, White Rice (Short-Grain, Cooked), Baked or Broiled Salmon. Välipalat/Muut: Water, Nature Valley Sweet & Salty Granola Bars - Almond. lisää...
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vakaa paino
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