SUPER, I went out to eat lunch and dinner yesterday with my friend from out of town, stayed on my woe, even though yesterday was my PP day and I did PV the IT box showed a little drop :-) I found that being away from the apartment the evening before & day yesterday, I didn't snack all through the day as I would if home, even it is on foods that are on my woe, I need to cut down or out the snacking, so that was good and probably helped get the scale to go down a little. Today I have a doc appt and his scale always shows higher but I bet it will be lower than last time I was there! My finger doesn"t hurt this morning but still can straighten it, but at least can move all fingers. Hope ALL is well in FS-Land & take care to ALL !
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71,8 kg
Tähän mennessä pudotettu: 1,6 kg.
Vielä jäljellä: 9,3 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 0,6 kg viikossa
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