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that's what I like to see. almost back to last week's weight. shoes you how bad sodium is for ya. I have discovered pesto! I had it on 6 oz of flounder yesterday and baked it, then I toss some with my steamed squash and broccoli! I did my Pilates last night and arm exercises with weights at work during down time. feeling motivated
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55,7 kg
Tähän mennessä pudotettu: 13,2 kg.
Vielä jäljellä: 5,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 7,6 kg viikossa
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