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I went to doc yesterday, weighed in at 375. I need to get back on the band wagon. I am not happy with me.
Life has been pretty stressful, dad passed on August 10, 2013, now we are going through his estate. Stressful, more than I ever thought...And we aren't a big dollar family, I couldn't imagine if we were. Hubby is an A-type personality, and he was close to my dad, so he handled the stress by being a tornado, we got the house stripped out, had a construction friend paint the entire inside, we bought an electric furnace (old furnace was oil, hadn't worked for 20 years) and got it installed, now the house is rented, November 1st we have renters. Whew...
Hoping all of you fatsecret-ers have had a successful year, and look forward to reading all about it while I 'attend'.
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170,1 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 56,7 kg.
Dieetin noudattaminen: Huonosti.
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756 kcal
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Rasva: 41,25g | Prot: 40,99g | Hh: 59,11g.
Aamiainen: Jack in the Box Diet Coke (20 fl oz), Water, Jack in the Box Grilled Breakfast Sandwich. Lounas: Jimmy John's #12 Beach Club Unwich, Red Sweet Pepper. Päivällinen: Onions, Red Tomatoes, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Välipalat/Muut: Jimmy John's Whole Pickle. lisää...
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4831 kcal
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Harjoitus:
Nukkuminen - 7 tuntia, Lepo - 9 tuntia ja 30 minuuttia, Toimistotyö - 7 tuntia ja 30 minuuttia. lisää...
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vakaa paino
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