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I know I'm gaining a little/maintaining as far as the scale goes, but my bf% is still dropping and I'm back in my size 4 jeans today. This is due, I am sure, to weight lifting. My new trainer is terrific...and is kicking my serious ass. Very happy with this weigh-in.
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63,5 kg
Tähän mennessä pudotettu: 39,9 kg.
Vielä jäljellä: 1,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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vakaa paino
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