|
I hate how Fitbit automatically synchronises weight, because for some odd reason it's always .2 lbs lighter than I actually am... Oh well, on to the race results!!
So... for my first EVER 5K... I placed 34th out of 145 people! I wasn't last!! :D
It sounds much more impressive when I say I earned 2nd place in the 25 to 29 female age division. Which I totally did AND I have the medal to prove it!!
I am so proud of myself! I didn't think I could do it, but I did! My race time was 26:57.37 and my pace was 8:42.
:D
|
47,2 kg
Tähän mennessä pudotettu: 4,8 kg.
Vielä jäljellä: 0,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 16 maaliskuuta 2014:
|
1792 kcal
|
Rasva: 37,03g | Prot: 39,44g | Hh: 329,59g.
Aamiainen: Bananas, GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea. Lounas: Gorton's Fish Sticks, Green Giant Just For One - Cheesy Rice & Broccoli, Red Potatoes (Flesh and Skin). Päivällinen: Pickapeppa Co. Pickapeppa Sauce, Gardenburger Portabella Veggie Burgers. Välipalat/Muut: Black Forest Mini Gummy Bears, Kashi Crackers - Fire Roasted Vegetable, Banana & Carrot Flapjacks, Naked Juice Boosted 100% Juice Smoothie - Green Machine. lisää...
|
|
1647 kcal
|
Harjoitus:
Voimistelu (raskas, esim. punnerrukset) - 20 minuuttia, Kotityöt - 3 tuntia, Istuminen - 3 tuntia, Nukkuminen - 5 tuntia ja 30 minuuttia, Voimaharjoittelu (kohtalainen) - 20 minuuttia, Lepo - 11 tuntia ja 46 minuuttia, Venyttely (Jooga) - 4 minuuttia. lisää...
|
Painonpudotus 3,8 kg viikossa
|
 Kommentit
That's fantastic great job!
16 maalis 14 jäseneltä: njashka8
|
how amazing! really that is wonderful - this is the stuff that thrills me - that makes me want to try new things - way to go - I couldn't do that but I can aspire to that for sure - celebrate with new trainers :)
16 maalis 14 jäseneltä: Jojo3068
|
That is a great placing! Nicely done :) when is the next one?
16 maalis 14 jäseneltä: lauraab
|
Way to go, you should be proud!
16 maalis 14 jäseneltä: FitOKay
|
16 maalis 14 jäseneltä: namramn1
|
16 maalis 14 jäseneltä: haesel
|
wow you should be impress. First you ran a 5k race and you placed 2nd in your age group. That it an awesome life changing accomplishment so don't down play it. I would be jumping for joy and dancing around.
16 maalis 14 jäseneltä: cyd69
|
16 maalis 14 jäseneltä: SheDevil3
|
That is AWESOME!! I think I would have placed about 125/145, lol. There are always those stragglers that had to walk for more of the race than they ran. That would be me. I foresee many more 5K and longer races in your future. Congratulations again!
16 maalis 14 jäseneltä: gilliansings
|
I would also be jumping for joy and dancing around, but then i calculated the floor would cave in...
16 maalis 14 jäseneltä: puhpine
|
That is some great time! Glad you got out there and did so well too. Be proud of that medal. ;) so when is your next one?... lol
16 maalis 14 jäseneltä: iamachristianjesusfreak
|
Great job and Awesome attitude
16 maalis 14 jäseneltä: rthunder032
|
Thank you everyone!!! I have no idea when my next 5K will be... but I'm going to start looking. :D
17 maalis 14 jäseneltä: The Blue Box
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - The Blue Box
|