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Wednesday has arrived!!! Busy day at work and then off to see my best friend for a few days! Hubby is supportive but not happy I will be gone. He really doesn't like it when I'm not home. He'll be happy to see Saturday arrive when I come back home.
I however am very excited to see my buddy!! We are in touch all the time but only managed to see each other once a year or so. She hasn't seen me since I've lost weight so I'm anxious to see what she thinks.
I'm having a calmer more positive day today which I probably can attribute to a good night's sleep. I just have to keep stepping along and work on not spazzing out when I have a "down" day. So ... anyway ... must finish getting ready for work and get this party started!! LOL!!! I hope everyone has a good day today ... stay the course ... don't despair ... celebrate YOU!!!
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84,1 kg
Tähän mennessä pudotettu: 33,5 kg.
Vielä jäljellä: 0,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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766 kcal
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Rasva: 13,05g | Prot: 47,49g | Hh: 130,54g.
Aamiainen: medifast cocoa, water. Lounas: deli turkey slices, Orowheat Light, Yoplait Light Thick & Creamy Orange Creme. Välipalat/Muut: Kashi GoLean Crunchy Chocolate & Peanut, Peach Chunks No Sugar Added. lisää...
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3065 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 22 minuuttia, Toimistotyö - 6 tuntia ja 26 minuuttia, Ajaminen - 4 tuntia ja 30 minuuttia, Precor Elliptical - 42 minuuttia. lisää...
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Painonnousu 0,5 kg viikossa
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 Kommentit
Have a great visit with your friend.
10 kesä 09 jäseneltä: information
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Thanks Info!!! We always have a great time!!
10 kesä 09 jäseneltä: madaboutmoose
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Enjoy your visit to your friend. I know what you mean about OH not being too happy being left alone. I'm staying with my daughter for 5 days with No.1 daughter after No.2 daughter's wedding and he is coming home with the dog. No happy is how I would describe him but he wouldn't stop me. I feel as though I need a bit of girlie company as me and OH 24/7 gets a bit much sometimes. Hope she is impressed by your weight loss and thinks you look great.
10 kesä 09 jäseneltä: flaxseed
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oh my goodness, its so much fun to see someone who hasnt seen your weight loss transformation yet! YAY! No doubt she is going to be very impressed and proud of you. You should have lots of fun with your friend :) Make sure *you* celebrate you, too!
10 kesä 09 jäseneltä: girlygirlatheart
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She is going to be blown away when she sees you. Have way too much fun and I know you will. :-)
10 kesä 09 jäseneltä: WECANDOTHIS
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I am betting on a pretty large reaction to the wt loss myself...LOL. Enjoy every minute of it.
10 kesä 09 jäseneltä: jchickos
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A great time was had by ALL!!! And yes, the household was pretty much blown away. Val kept saying ... "where did you go????" ... but she also said I looked GREAT!!! We've been friends for 25+ years so she's seen me up and down and everywhere in between ... and loves me no matter what!!! It was a lot of fun!!
14 kesä 09 jäseneltä: madaboutmoose
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Painohistoria - madaboutmoose
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