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Induction day 3 already, It's getting to be routine at least a little more than before, when I am hungery or looking to make something to eat my mind doesn't automatically go to carb loaded no-no foods. Just found out I won't have class next week, yay! That'll be helpful to my diet as well, no commuting getting up early, being in a rush, stressed about exams. The real test is making it through my weekend at work, but I'm gonna plan ahead and pack plenty of good food options so I am not tempted during my 12+ hour shifts.
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67,5 kg
Tähän mennessä pudotettu: 1,5 kg.
Vielä jäljellä: 4,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,6 kg viikossa
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